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04456nam a22003257a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
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OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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20230107175941.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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181009b ||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
159803792 (dvd) |
| 040 ## - CATALOGING SOURCE |
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| Transcribing agency |
JCRC |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Muesse, Mark W. |
| 110 ## - MAIN ENTRY--CORPORATE NAME |
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| Corporate name or jurisdiction name as entry element |
Rhodes College |
| 245 ## - TITLE STATEMENT |
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| Title |
Practicing Mindfulness : |
| Remainder of title |
An Introduction to Meditation / |
| Statement of responsibility, etc. |
Mark W. Muesse ; The Teaching Company. |
| 250 ## - EDITION STATEMENT |
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| Edition statement |
1st ed. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
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| Place of publication, distribution, etc. |
Chantilly, VA : |
| Name of publisher, distributor, etc. |
The Teaching Company, |
| Date of publication, distribution, etc. |
2011. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
4 DVDs (360 min) : |
| Other physical details |
sd. col ; |
| Dimensions |
4 3/4 in + |
| Accompanying material |
1 Course Guidebook (196 p. : ill. ; 19 cm). |
| 440 ## - SERIES STATEMENT/ADDED ENTRY--TITLE |
|---|
| Title |
The Great Courses |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
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| Bibliography, etc. note |
Includes a biography on the author, a course scope, and bibliographical references. |
| 505 ## - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
"What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery" (Publisher's Website). |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
DVD CONTENTS:<br/> |
| Title |
Disc 1<br/> |
| -- |
Lecture 1: Mindlessness: the Default Setting<br/> |
| -- |
Lecture 2: Mindfulness: the Power of Awareness<br/> |
| -- |
Lecture 3: Expectations: Relinquishing Preconceptions<br/> |
| -- |
Lecture 4: Preparation: Taking Moral Inventory<br/> |
| -- |
Lecture 5: Position: Where to Be For Meditation<br/> |
| -- |
Lecture 6: Breathing: Finding a Focus For Attention<br/> |
| -- |
Disc 2<br/> |
| -- |
Lecture 7: Problems: Stepping-Stones to Mindfulness<br/> |
| -- |
Lecture 8: Body: Attending to Our Physical Natures<br/> |
| -- |
Lecture 9: Mind: Working With Thoughts<br/> |
| -- |
Lecture 10: Walking: Mindfulness While Moving<br/> |
| -- |
Lecture 11: Consuming: Watching What You Eat<br/> |
| -- |
Lecture 12: Driving: Staying Awake At the Wheel<br/> |
| -- |
Disc 3<br/> |
| -- |
Lecture 13: Insight: Clearing the Mind<br/> |
| -- |
Lecture 14: Wisdom: Seeing the World As It Is<br/> |
| -- |
Lecture 15: Compassion: Expressing Fundamental Kindness<br/> |
| -- |
Lecture 16: Imperfection: Embracing Our Flaws<br/> |
| -- |
Lecture 17: Wishing: May All Beings Be Well and Happy<br/> |
| -- |
Lecture 18: Generosity: the Joy of Giving<br/> |
| -- |
Disc 4<br/> |
| -- |
Lecture 19: Speech: Training the Tongue<br/> |
| -- |
Lecture 20: Anger: Cooling the Fires of Irritation<br/> |
| -- |
Lecture 21: Pain: Embracing Physical Discomfort<br/> |
| -- |
Lecture 22: Grief: Learning to Accept Loss<br/> |
| -- |
Lecture 23: Finitude: Living in the Face of Death<br/> |
| -- |
Lecture 24: Life: Putting it All in Perspective<br/> |
| 520 3# - SUMMARY, ETC. |
|---|
| Summary, etc. |
"What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery" (Publisher's Website). |
| 520 2# - SUMMARY, ETC. |
|---|
| Summary, etc. |
DVD CONTENTS:<br/><br/>Disc 1<br/>Lecture 1: Mindlessness: the Default Setting<br/>Lecture 2: Mindfulness: the Power of Awareness<br/>Lecture 3: Expectations: Relinquishing Preconceptions<br/>Lecture 4: Preparation: Taking Moral Inventory<br/>Lecture 5: Position: Where to Be For Meditation<br/>Lecture 6: Breathing: Finding a Focus For Attention<br/><br/>Disc 2<br/>Lecture 7: Problems: Stepping-Stones to Mindfulness<br/>Lecture 8: Body: Attending to Our Physical Natures<br/>Lecture 9: Mind: Working With Thoughts<br/>Lecture 10: Walking: Mindfulness While Moving<br/>Lecture 11: Consuming: Watching What You Eat<br/>Lecture 12: Driving: Staying Awake At the Wheel<br/><br/>Disc 3<br/>Lecture 13: Insight: Clearing the Mind<br/>Lecture 14: Wisdom: Seeing the World As It Is<br/>Lecture 15: Compassion: Expressing Fundamental Kindness<br/>Lecture 16: Imperfection: Embracing Our Flaws<br/>Lecture 17: Wishing: May All Beings Be Well and Happy<br/>Lecture 18: Generosity: the Joy of Giving<br/><br/>Disc 4<br/>Lecture 19: Speech: Training the Tongue<br/>Lecture 20: Anger: Cooling the Fires of Irritation<br/>Lecture 21: Pain: Embracing Physical Discomfort<br/>Lecture 22: Grief: Learning to Accept Loss<br/>Lecture 23: Finitude: Living in the Face of Death<br/>Lecture 24: Life: Putting it All in Perspective |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Better living |
| Form subdivision |
Mindfulness |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Health and Wellness |
| Form subdivision |
Mindfulness |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Practicing mindfulness |
| Form subdivision |
Meditation |
| 710 ## - ADDED ENTRY--CORPORATE NAME |
|---|
| Corporate name or jurisdiction name as entry element |
The Teaching Company. |
| 856 ## - ELECTRONIC LOCATION AND ACCESS |
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| Uniform Resource Identifier |
<a href="https://www.thegreatcourses.com/courses/practicing-mindfulness-an-introduction-to-meditation.html">https://www.thegreatcourses.com/courses/practicing-mindfulness-an-introduction-to-meditation.html</a> |
| Public note |
Publisher's Website. |
| 856 ## - ELECTRONIC LOCATION AND ACCESS |
|---|
| Uniform Resource Identifier |
<a href="https://ottawa.bibliocommons.com/v2/record/S26C1212358">https://ottawa.bibliocommons.com/v2/record/S26C1212358</a> |
| Public note |
Check the Ottawa Public Library (OPL) catalog. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
Matériaux mélangés |
