| 000 -LEADER |
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| fixed length control field |
03233nam a22003257a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20230107175537.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
181009b ||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
1598037331 (dvd) |
| 040 ## - CATALOGING SOURCE |
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| Transcribing agency |
JCRC |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Restak, Richard |
| 110 ## - MAIN ENTRY--CORPORATE NAME |
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| Corporate name or jurisdiction name as entry element |
The George Washington University School of Medicine and Health Sciences. |
| 245 ## - TITLE STATEMENT |
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| Title |
Optimizing Brain Fitness / |
| Statement of responsibility, etc. |
Richard Restak ; The Teaching Company. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
1st ed. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
Chantilly, VA : |
| Name of publisher, distributor, etc. |
The Teaching Company, |
| Date of publication, distribution, etc. |
2011. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
2 DVDs (360 min) : |
| Other physical details |
sd. col ; |
| Dimensions |
4 3/4 in + |
| Accompanying material |
1 Course Guidebook (60 p. : ill. ; 19 cm). |
| 440 ## - SERIES STATEMENT/ADDED ENTRY--TITLE |
|---|
| Title |
The Great Courses |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes a biography on the author, a course scope, and bibliographical references. |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
"With its up to 500 trillion synaptic connections, your brain is easily the most powerful machine in the world. These connections are what create your thoughts, what drive your emotions, and what control your behaviors. Even more incredibly: this amazing machine is constantly changing through a process known as brain plasticity. And you can take advantage of this process to improve and enhance your brain's jaw-dropping powers - at any age (Publisher's website |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
DVD CONTENTS:<br/> |
| Title |
Disc 1<br/> |
| -- |
Lecture 1: How Your Brain Works<br/> |
| -- |
Lecture 2: How Your Brain Changes<br/> |
| -- |
Lecture 3: Care and Feeding of the Brain<br/> |
| -- |
Lecture 4: Creativity and the Playful Brain<br/> |
| -- |
Lecture 5: Focusing Your Attention<br/> |
| -- |
Lecture 6: Enhancing Your Memory<br/> |
| -- |
Disc 2<br/><br/> |
| -- |
Lecture 7: Exercising Your Working Memory<br/> |
| -- |
Lecture 8: Putting Your Senses to Work<br/> |
| -- |
Lecture 9: Enlisting Your Emotional Memory<br/> |
| -- |
Lecture 10: Practicing for Peak Performance<br/> |
| -- |
Lecture 11: Taking Advantage of Technology<br/> |
| -- |
Lecture 12: Building Your Cognitive Reserve<br/> |
| 520 3# - SUMMARY, ETC. |
|---|
| Summary, etc. |
"With its up to 500 trillion synaptic connections, your brain is easily the most powerful machine in the world. These connections are what create your thoughts, what drive your emotions, and what control your behaviors. Even more incredibly: this amazing machine is constantly changing through a process known as brain plasticity. And you can take advantage of this process to improve and enhance your brain's jaw-dropping powers - at any age (Publisher's website). |
| 520 2# - SUMMARY, ETC. |
|---|
| Summary, etc. |
DVD CONTENTS:<br/><br/>Disc 1<br/>Lecture 1: How Your Brain Works<br/>Lecture 2: How Your Brain Changes<br/>Lecture 3: Care and Feeding of the Brain<br/>Lecture 4: Creativity and the Playful Brain<br/>Lecture 5: Focusing Your Attention<br/>Lecture 6: Enhancing Your Memory<br/><br/>Disc 2<br/>Lecture 7: Exercising Your Working Memory<br/>Lecture 8: Putting Your Senses to Work<br/>Lecture 9: Enlisting Your Emotional Memory<br/>Lecture 10: Practicing for Peak Performance<br/>Lecture 11: Taking Advantage of Technology<br/>Lecture 12: Building Your Cognitive Reserve |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Better living |
| Form subdivision |
Brain fitness |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Health and Wellness |
| Form subdivision |
Physiology |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Brain |
| Form subdivision |
Human information processing. |
| 710 ## - ADDED ENTRY--CORPORATE NAME |
|---|
| Corporate name or jurisdiction name as entry element |
The Teaching Company. |
| 856 ## - ELECTRONIC LOCATION AND ACCESS |
|---|
| Uniform Resource Identifier |
<a href="https://www.thegreatcourses.com/courses/optimizing-brain-fitness.html">https://www.thegreatcourses.com/courses/optimizing-brain-fitness.html</a> |
| Public note |
Publisher's Website. |
| 856 ## - ELECTRONIC LOCATION AND ACCESS |
|---|
| Uniform Resource Identifier |
<a href="https://ottawa.bibliocommons.com/v2/record/S26C696279">https://ottawa.bibliocommons.com/v2/record/S26C696279</a> |
| Public note |
Check the Ottawa Public Library (OPL) catalog. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
Matériaux mélangés |
