| 000 -LEADER |
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| fixed length control field |
03164cgm a2200385Ii 4500 |
| 001 - CONTROL NUMBER |
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| control field |
849907148 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20230102010954.0 |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
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| fixed length control field |
vd cvaiz| |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
130624s2013 vau180 vleng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
1598039571 (dvd) |
| 040 ## - CATALOGING SOURCE |
|---|
| Language of cataloging |
eng |
| Transcribing agency |
JCRC |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
DeWall, Nathan C. |
| 110 ## - MAIN ENTRY--CORPORATE NAME |
|---|
| Corporate name or jurisdiction name as entry element |
University of Kentucky |
| 245 00 - TITLE STATEMENT |
|---|
| Title |
Scientific Secrets for Self-Control / |
| Statement of responsibility, etc. |
C. Nathan Dewall ; The Teaching Company. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
1st ed. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
Chantily, VA : |
| Name of publisher, distributor, etc. |
The Teaching Company, |
| Date of publication, distribution, etc. |
2013. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
1 DVD (180 min.) : |
| Other physical details |
sd. col. ; |
| Dimensions |
4 3/4 in. |
| 440 ## - SERIES STATEMENT/ADDED ENTRY--TITLE |
|---|
| Title |
The Great Courses |
| 440 ## - SERIES STATEMENT/ADDED ENTRY--TITLE |
|---|
| Title |
Better Living |
| 440 ## - SERIES STATEMENT/ADDED ENTRY--TITLE |
|---|
| Title |
Personal Development |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes 6 x 30 min. lectures. |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
"It all depends on an understanding of the science behind self-control. Long thought to be nothing but myth, the connection between your mind, your body, and your behaviours and emotions stereotypes has powerful scientific evidence behind it. And once you’ve grasped the fundamentals of self-control and learned how to incorporate them into your personal life, you’ll find yourself in possession of a powerful tool for:<br/>- becoming more goal-oriented,<br/>- thinking more positively and constructively,<br/>- avoiding the negative health effects of emotional baggage and common stressors,<br/>- beating back self-doubt, and<br/>- facing the challenges of today and tomorrow with greater confidence in yourself." (Publisher's Website) |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
CONTENTS:<br/> |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
DISC 1<br/> |
| Title |
1. Why Is It So Hard To Do What We Should?<br/> |
| -- |
2. Self Control Successes and Failures<br/> |
| -- |
3. Marshmallows, Monkeys, and Mortality<br/> |
| -- |
4. Taming the Impulsive Beast<br/> |
| -- |
5. First Impressions and Stereotypes<br/> |
| -- |
6. Romance, Finance, and Your Environment<br/> |
| 520 3# - SUMMARY, ETC. |
|---|
| Summary, etc. |
"It all depends on an understanding of the science behind self-control. Long thought to be nothing but myth, the connection between your mind, your body, and your behaviours and emotions stereotypes has powerful scientific evidence behind it. And once you’ve grasped the fundamentals of self-control and learned how to incorporate them into your personal life, you’ll find yourself in possession of a powerful tool for:<br/>- becoming more goal-oriented,<br/>- thinking more positively and constructively,<br/>- avoiding the negative health effects of emotional baggage and common stressors,<br/>- beating back self-doubt, and<br/>- facing the challenges of today and tomorrow with greater confidence in yourself." (Publisher's Website) |
| 520 2# - SUMMARY, ETC. |
|---|
| Summary, etc. |
DVD CONTENTS:<br/><br/>DISC 1<br/>1. Why Is It So Hard To Do What We Should?<br/>2. Self Control Successes and Failures<br/>3. Marshmallows, Monkeys, and Mortality<br/>4. Taming the Impulsive Beast<br/>5. First Impressions and Stereotypes<br/>6. Romance, Finance, and Your Environment<br/> |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Self-Control. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Health. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Eating Disorders. |
| 710 ## - ADDED ENTRY--CORPORATE NAME |
|---|
| Corporate name or jurisdiction name as entry element |
The Teaching Company |
| 856 ## - ELECTRONIC LOCATION AND ACCESS |
|---|
| Uniform Resource Identifier |
<a href="https://www.thegreatcourses.com/courses/scientific-secrets-for-self-control.html">https://www.thegreatcourses.com/courses/scientific-secrets-for-self-control.html</a> |
| Public note |
Publisher's Website. |
| 856 ## - ELECTRONIC LOCATION AND ACCESS |
|---|
| Uniform Resource Identifier |
<a href="https://ottawa.bibliocommons.com/item/show/738459026">https://ottawa.bibliocommons.com/item/show/738459026</a> |
| Materials specified |
Check the Ottawa Public Library (OPL) catalog. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
Matériaux mélangés |
